Guo Lin Qigong (also
called Guolin New Qigong)
By: Joe
Hing Kwok Chu
Background of Guo Lin Qigong
The Outline of Guo Lin Qigong
Three breathings and three openings and
closings
Rising and lowering with openings and
closings
Loosening the waist
a. Moving the
arms
b. Turning with
bow-arrow stance
c.
Tilting
forward
Walking with breath control
Massaging acupoints
Closing with three openings and
closing sand three breathings
The Supplementary Qigong Programs Used in Guo Lin Qigong
Click here for
Free Guolin qigong in Golden Gate Park, San Francisco
Click here for
Detailed
description of guo lin qigong
Click here for
The Eight Sections of Silk
Click here for
The
Five Animal Chart Play
Click here for
Medical
research on Guo Lin Qigong
Click here for Qigong
Classes.
Click here for
Fragrant Qigong (Xiang
Gong)
Click
here to
Participate in Cancer Study
Last update: Nov 1 2003;
10:40 a.m. LA
|