Guo Lin Qigong (also called Guolin New Qigong) 郭林新氣功
By: Joe Hing Kwok Chu
Background of Guo Lin Qigong
The Outline of Guo Lin Qigong
Three breathings and three openings and closings
Rising and lowering with openings and closings
Loosening the waist
a. Moving the arms
b. Turning with bow-arrow stance
c. Tilting forward
Walking with breath control
Massaging acupoints
Closing with three openings and closing sand three breathings
The Supplementary Qigong Programs Used in Guo Lin Qigong
Click here for Detailed description of guo lin qigong
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Click here for The Five Animal Chart Play
Click here for Medical research on Guo Lin Qigong
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