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Major and Minor Cycle of the Universe (Macro and Micro Cosmic), da xiao zhou tian 大小周天 The basic
foundation training of dao jia (Daoist
philosophers) is the minor cycle of the universe and the major cycle of the
universe. It is difficult for the general public to read the old
Chinese writing on these training. The same physiological location of the
body can be called several different names in the same article to confuse the
outsiders. For example dan tian 丹田(meaning the farm where the
pills grow) in the same article it can be called he dong 河東
(meaning east side of the river), huang ting 黃庭 (meaning yellow court
yard) etc. Today
the different qigong book writers each of them has his or her own version of
what the trainings are. It is like the Chinese saying "It is easier to
draw ghosts than to draw people." because nobody has seen a ghost or
very small number of people had had these trainings until the Red Chinese
Government started to promote qigong in the late fifties or early sixties.
Then all kinds of qigong experts suddenly appeared. Minor Cycle of the Universe (micro cosmic cycle) Moving
the qi downward along ren mai channel to hui yin point
(perinium), through the anus and up the tu mai at the
back to complete a cycle is called the minor cycle of the universe. See
the detailed description here. it
is important to note that this practice is not suitable for every body. Major Cycle of the Universe (macro cosmic cycle) Moving
the qi to all the jin luo (meridians) of the body are back is call major
cycle. Problems with
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