We are truly pleased that you will be attending in  Calistoga, California 

Here is  a list of items that you may want to bring along:

·      Maps (can be printed from the Yahoo map . 

·      extra towel.

·      Sun hat

·     

·      Warm jacket for  the evening/ hat / gloves / scarf

·      Travel clock (optional)

·       Flashlight

·       Mat/towel (for floor exercises)

·   Attire for Qi Gong is loose, all cotton comfortable clothes and socks. 

·   Please feel free to bring along game boards musical instruments.